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What we do
As a team of experienced coaches and skills instructors, and athletes ourselves, we are dedicated to keeping cyclists of all skill levels safe. In conjunction with our devotion to skill development and coaching, we also specialize in fitting athletes to their bikes or helping them find one perfect for their geometry.
Coaching
Our coaches are dedicated to training their athletes in more way than one. Rather than simply supplying training plans and general advice, we offer individual coaching, daily contact, and most importantly, individualized skills clinics.
Fitting
One of the most commonly overlooked yet important aspects of cycling is your bike fit. Fortunately, Rachael, the owner of BC Coaching and Fitting, is a superb bike fitter. Click the link below to learn more about her bike fits.
Skills Devleopment
Our main goal in and skill development is to help athletes achieve their own goals in cycling. This may be accomplished through a formal training plan design, but also through on-the-bike skill development appropriate to the athlete's chosen goals. We focus on the whole athlete and their long-term development, taking into account any factors that might help them succeed, including fit issues, nutrition, strength/flexibility/core, skill development, and training, to name a few.
Testimonials
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Exercise and fitness classes are great. They really know their stuff. Individual help and instruction. Patricia Moore
3/21/2023
I love this place. Nice Quiet Clean. All kinds of fun stuff for kids and adults. I get a quick protein shake, but they have all kinds of fancy drinks, cheap snacks, and an assortment of exotic teas. great place for a first date or quick break! you can get lost in this "cafe" Aaron Ruggles
8/03/2022 I’ve been to BikeCoach several times and had Rachael do my bike fit, seat fit and adjust my cleats. She has always been very professional and patient. She’s very knowledgeable and helpful and makes sure your fitted properly. She’ll make suggestions to help you achieve the best fit possible. I’ve been very happy with the results. If you need a professional fit with someone with experience I would recommend Rachael Wilson at BikeCoach. Gary G
8/15/2022 - Great people there and a great facility.
StarFlight P.
12/31/2019 Rachael has been my coach for nine years, so she and Sean and the boys’ are great friends as well as motivators. I have learned to love Spin Classes and those classes inspired me to learn cycling and gain my healthy addiction. Now I can have great coffee to go with it! 
thomas medlicott
3/17/2020 Always good, courteous and quick service. Comfortable and quiet seating and plenty of space to work. Good selection of snacks (banana break and cookies). Inside bike rack holders for reassurance someone won’t run off with the bike you rode in on. Ryan Voth
8/18/2022