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What we do
As a team of experienced coaches and skills instructors, and athletes ourselves, we are dedicated to keeping cyclists of all skill levels safe. In conjunction with our devotion to skill development and coaching, we also specialize in fitting athletes to their bikes or helping them find one perfect for their geometry.
Coaching
Our coaches are dedicated to training their athletes in more way than one. Rather than simply supplying training plans and general advice, we offer individual coaching, daily contact, and most importantly, individualized skills clinics.
Fitting
One of the most commonly overlooked yet important aspects of cycling is your bike fit. Fortunately, Rachael, the owner of BC Coaching and Fitting, is a superb bike fitter. Click the link below to learn more about her bike fits.
Skills Devleopment
Our main goal in and skill development is to help athletes achieve their own goals in cycling. This may be accomplished through a formal training plan design, but also through on-the-bike skill development appropriate to the athlete's chosen goals. We focus on the whole athlete and their long-term development, taking into account any factors that might help them succeed, including fit issues, nutrition, strength/flexibility/core, skill development, and training, to name a few.
Testimonials
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I love this place. Nice Quiet Clean. All kinds of fun stuff for kids and adults. I get a quick protein shake, but they have all kinds of fancy drinks, cheap snacks, and an assortment of exotic teas. great place for a first date or quick break! you can get lost in this "cafe" Aaron Ruggles
8/03/2022 Always good, courteous and quick service. Comfortable and quiet seating and plenty of space to work. Good selection of snacks (banana break and cookies). Inside bike rack holders for reassurance someone won’t run off with the bike you rode in on. Ryan Voth
8/18/2022
Exercise and fitness classes are great. They really know their stuff. Individual help and instruction. Patricia Moore
3/21/2023 - Excellent facility and staff, had a bike fit with Rachael and at the same time they were able to check my bike and do a tune up. Thank you!
Matt Wilson
10/31/2022 Great people there and a great facility. StarFlight P.
12/31/2019 My favorite Cafe in the world, with the best tea and coffee. So many varieties of tea! Never a long line. But wait, they offer fitness classes and have a bicycle shop to boot. 3 of my favorite things all in one place. I go here weekly since they opened and the service is amazing!! The owners are fabulous people who care about Redlands. R Rush
3/01/2022