Follow us on Social Media!
What we do
As a team of experienced coaches and skills instructors, and athletes ourselves, we are dedicated to keeping cyclists of all skill levels safe. In conjunction with our devotion to skill development and coaching, we also specialize in fitting athletes to their bikes or helping them find one perfect for their geometry.
Coaching
Our coaches are dedicated to training their athletes in more way than one. Rather than simply supplying training plans and general advice, we offer individual coaching, daily contact, and most importantly, individualized skills clinics.
Fitting
One of the most commonly overlooked yet important aspects of cycling is your bike fit. Fortunately, Rachael, the owner of BC Coaching and Fitting, is a superb bike fitter. Click the link below to learn more about her bike fits.
Skills Devleopment
Our main goal in and skill development is to help athletes achieve their own goals in cycling. This may be accomplished through a formal training plan design, but also through on-the-bike skill development appropriate to the athlete's chosen goals. We focus on the whole athlete and their long-term development, taking into account any factors that might help them succeed, including fit issues, nutrition, strength/flexibility/core, skill development, and training, to name a few.
Testimonials
-
I have only been in for the coffee so far, but it's good and the counter person, Kevin, was very polite and friendly. He answered my questions and didn't seem in a hurry to get me out of the store like a Starbucks often feels. I'm hoping to see more of the bicycle part of the store once things open up fully again. Benjamin Bledsoe
5/30/2021
Great eats and drinks especially after a bike ride! I had a bike fit done with Rachael (owner) this week and immediately felt the difference in my hip that had been bothering me for a while! She is thorough and knows her stuff. If you're looking for affordable, quality service, I recommend here! Also check out their other services offered and if you're a cyclist looking for a group to ride with, these guys are a solid, safety centric group that you won't regret joining! Erwin Stuffle (Kolijguy)
11/02/2023 Rachael was my mentor for nine decades, so that she and Sean and the boys' have been fantastic friends in addition to motivators. I've learned to adore Spin Courses and those courses inspired me to understand biking and attain my healthy dependence. Now I could have good coffee to go for this! Lauralie Navolio
5/19/2020 - I stayed in Redlands for three weeks, and I had breakfast here every single day. The people behind the counter always treated me nicely and made my coffee just as I liked it with no rush and politeness. I had a bike fit carried out with Rachel, and I can only say I’ve been feeling a great posture on my bike ever since. I would definitely recommend this place, but most definitely having a bike fit here.
Eduardo Hernández Candanosa
10/13/2023 Great people there and a great facility. StarFlight P.
12/31/2019 BC Fitness Studio & Café, has helped me with comfort issues on the bicycle. Owner Rachael Wilson, has great information on making your riding better. Her expert bike fitting is very important for good setup on your bike. She also has a unique 'saddle bar' where you can loan saddles to try for comfort. Additionally, she sells Terry (women's) bike clothing tailored for women's comfort. All three of these services were crucial for me to be able to increase my cycling mileage enjoyably. Carol Dyer
8/15/2022